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When anxiety becomes an issue

Posted by: Monifa - Posted on: 8th June 20238th June 2023

This year’s Mental Health Awareness Weeks theme is ‘anxiety’. Anxiety is a normal emotion in us all but sometimes I can get out of control and become a mental health problem.

You can find out more about anxiety and what help is available at:

  • Anxiety and panic attacks – NHS (www.nhs.uk)
  • What can we do to cope with feelings of anxiety? | Mental Health Foundation

Posted in Practice News

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