If you are feeling worried or anxious about breast cancer after the sad news about Sarah Harding, there is support and advice available for you.
Breast Cancer Now have nurses available to answer your questions via their free Helpline 0808 800 6000 or you can find out more about signs and symptoms on their website https://breastcancernow.org/…/signs-symptoms-breast-cancer
You can also find advice at: https://www.nhs.uk/conditions/breast-cancer/symptoms/
If you notice any symptoms of breast cancer, such as an unusual lump in your breast or any change in the appearance, feel or shape of your breasts book an appointment to see your GP asap.
The GP will examine you. If they think your symptoms need further assessment, they’ll refer you to a specialist breast cancer clinic.
This week is Migraine Awareness Week and aims to raise awareness of the condition and highlight the impact it has to people living with it.
A migraine is usually a moderate or severe headache felt as a throbbing pain on one side of the head. Many people have symptoms such as nausea, vomiting and increased sensitivity to light or sound.
Migraine is a common health condition affecting around one in every five women and around one in every 15 men. They usually begin in early adulthood.
Simple painkillers such as Paracetamol or Ibuprofen can be effective for migraine. However, be careful not to take too many painkillers as this could make it harder to treat headaches over time.
You should make an appointment to see your GP if you have frequent migraines (on more than five days a month), even if they can be controlled with medication, as you may benefit from preventative treatment.
More information on migraines can be found at https://www.nhs.uk/conditions/migraine/
We want to ensure that our GP practices are safe places for everyone – that is our absolute priority and we ask that you do all you can to help us help you. Everybody needs to continue to act carefully and we thank you for your support – we’re #inthistogether. Watch this short film put together by Cheshire CCG featuring Tina Birkby a local Practice Manager and local GP, Dr Judi Price reinforcing the need to continue to stay safe and the ways that people will access general practice for the foreseeable future.
Cheshire CCG have developed the CATCH app, a very useful tool for anyone looking after little ones. It contains useful information about emergency care for children, services available in the local area and information on routine care such as immunizations and medication. Get it wherever you get your apps
This Cervical Cancer Prevention week don’t let embarrassment stop you from getting your cervical smear test!
Cervical screening prevents 75% of cervical cancers from developing, yet one in four of those invited for a screening in the UK, don’t attend.
Cervical Screening is the method of detecting abnormal cells on the cervix. Being screened regularly means any abnormal changes in the cells can be identified and, if necessary treated to stop cancer developing.
All women and people with a cervix in the UK aged 25 to 49 are invited for a screening test every three years and those aged 50 to 64 are invited every five years.
What happens when you go for your cervical screening?
The screening test usually takes around 5 minutes to carry out.
You’ll be asked to undress from the waist down and lie on a couch, although you can remain fully dressed if you are wearing a loose skirt/dress.
The nurse or doctor will gently put an instrument called a speculum into your vagina, this holds the walls of the vagina open so the cervix can be seen.
The nurse or doctor will then use a small soft brush to gently collect some cells from the surface of your cervix. Although the procedure can be a little uncomfortable, it shouldn’t be painful. However, if you do find it painful let the doctor or nurse know as they may be able to reduce your discomfort.
Once the sample is taken, the doctor or nurse will close the curtain allowing you to dress whilst they prepare the sample to be sent off to the laboratory.
The cell sample is then sent off to a laboratory for analysis and you should receive the result within 2 weeks.
Many are nervous and embarrassed about the process of cervical screening, but there is no need to be, nurses and doctors carry out these tests every day. You are also welcome to bring a chaperone to your appointment if this would make you more comfortable.
This week is Diabetes Awareness Week.
Diabetes is a lifelong condition that causes a person’s blood sugar level to become too high.
There are 2 main types of diabetes
Type 2 diabetes is far more common than type 2. In the UK, around 90% of all adults with diabetes have type 2.
Its very important for diabetes to be diagnosed as early as possible because it will get progressively worse if left untreated.
When to see a doctor
Speak to your GP if you experience the main symptoms of diabetes which includes:
You can find diabetes advice and support at:
Find information about opting out of sharing your data with the NHS and what you need to know:
This year, people across the country are continuing to face new challenges as a result of the coronavirus outbreak. Many people are taking on more caring responsibilities for their relatives and friends who are disabled, ill or older and who need support.
There are 6.5 million people in the UK who are carers, looking after a family member or friend who has a disability, mental or physical illness or who needs extra help as they grow older.
Caring’s impact on all aspects of life from relationships and health to finances and work should not be underestimated, and carers are facing even more difficult circumstances this year. Whilst many feel that caring is one of the most important things they do, its challenges should not be underestimated. Caring without the right information and support can be tough.
You can find information on carer’s assessments, local council support, respite care and help for young carers at nhs.uk.